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Food for Tuesday, March 03, 2009

Recipes to chase away your cold

We’re smack dab in the middle of cold season, and if you’re lucky, you haven’t yet succumbed to a cough, sneeze or sniffle. But if the winter woes of a cold already haunt you, don’t call on antibiotics for help. The common cold is caused by a virus, and antibiotics treat bacteria.

Healthy Treats

Chocolate is the ultimate taste of love. In addition to its incomparable flavor, chocolate delivers a delicious boost to our health. And what better way to say “I love you” than with a mouth-watering gift that just happens to be healthy too? Here’s how chocolate and a few other star ingredients make for doubly scrumptious treats:

Strawberry Balsamic Sorbet

Good-quality balsamic vinegar is the key to this frozen version of a classic Italian dish. Perfect served as dessert or as a between-course intermezzo, it’s loaded with vitamin C.

Chocolate Walnut Biscotti

1 1/4 cups lightly toasted* chopped walnuts, divided

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