Strawberry Balsamic Sorbet
By Cheryl Forberg, R.D. and Maureen Callahan R.D.
From “The New Mayo Clinic Cookbook”
November 17th, 2009
October 6th, 2009
September 1st, 2009
Good-quality balsamic vinegar is the key to this frozen version of a classic Italian dish. Perfect served as dessert or as a between-course intermezzo, it’s loaded with vitamin C.
3/4 cup balsamic vinegar
4 cups (1 lb/500 g) strawberries, hulled and halved, plus 4 berries, coarsely chopped
1 Tbsp. dark honey
In a small nonaluminum saucepan, bring the vinegar to a simmer over medium-low heat. Cook until reduced by half, about 5 minutes. Remove from the heat and let cool.
Place the halved strawberries in a blender or food processor. Process until very smooth. Pass the purée through a fine-mesh sieve placed over a bowl, pressing firmly on the solids with a rubber spatula or the back of a wooden spoon to extract all the juice. Discard the solids. Add the balsamic reduction and the honey to the purée and stir to combine. Cover and refrigerate until cold.
Freeze the strawberry mixture in an ice-cream maker according to the manufacturer’s instructions. Store in the freezer until ready to serve or for up to 2 days. Spoon into individual bowls and garnish with the chopped strawberries.
Serves 4.
Nutritional Analysis – for one serving: calories 98;protein 1 g; carbohydrate 24 g; total fat<1 g; saturated fat 0 g; monounsaturated fat 0 g; cholesterol 0; mg sodium17; mg fiber 1 g.
The goal of the story comments section at NapaValleyRegister.com is to have an open, thought-provoking, civil community forum for all issues.
What gets your comment posted?
• Staying on topic
• Keeping your comment to 300 words or less
• Avoiding name-calling
• Addressing your comments to the message rather than the messenger
What gets your comment deleted?
• Personal attacks
• Derogatory remarks
• Name-calling of any sort
• Going off-topic
• Hate speech
• Racially-insensitive comments
• Implying guilt of a subject in a crime story before there is a court verdict
• Posting e-mail addresses
• Posting comments of a commercial nature
• POSTING WITH ALL CAPITAL LETTERS
• Linking multiple comments together with "to be continued..." to get around the 300 word limit.
The fine print
- Comments are either approved or denied. We do not edit comments.
- You are welcome to modify and resubmit a denied comment.
- Comments may take several hours to be posted.
- Comments posted are those of the writer, and do not necessarily reflect the opinion of NapaValleyRegister.com, its employees or its parent company.
- Do you have information on a story? Please go to our
virtual newsroom to send us a news tip.
- If you feel a posted comment has violated our guidelines, please contact
online@napanews.com or add a comment indicating you have an issue and our moderators will review the comment in question.