Chocolate Walnut Biscotti
All ingredients are available at Vallerga’s Market at Redwood Plaza in Napa.
By Cheryl Forberg, R.D. and Maureen Callahan R.D.
From “The New Mayo Clinic Cookbook”
October 6th, 2009
September 1st, 2009
1 1/4 cups lightly toasted* chopped walnuts, divided
1 1/2 cups whole wheat pastry flour
1/2 cup natural cocoa powder
1 tsp. baking powder
1/4 tsp. salt
1/2 cup agave nectar or maple syrup
1 large egg
1 1/2 tsp. pure vanilla extract
Preheat oven to 325 F. Lightly coat a 15 x 10-inch baking sheet with cooking oil spray.
In the bowl of a food processor, combine flour, cocoa, baking powder, salt and 3/4 cup of the nuts. Process until nuts are finely ground and incorporated with the dry ingredients. Transfer to mixing bowl. In small mixing bowl combine syrup, egg and vanilla. Make a well in dry ingredients and pour in syrup mixture. Stir just until a dough forms. Add remaining chopped nuts and mix until incorporated. Dough will be stiff.
Form into two rolls about 10 inches long and 1 1/2 inches in diameter. Press on rolls with palm of your hand to flatten to a 1-inch thickness. Place biscotti rolls on prepared baking sheet and bake for 10 minutes. Remove to a wire rack to cool for 5 minutes
While the biscotti rolls are still warm, slice each of them diagonally with a serrated knife into about 18 (1/2-inch) slices (for a total of about 36 slices).
Place biscotti on a clean 15 x 10-inch baking sheet and return to oven to bake for 20 minutes. Remove from baking sheet; cool completely on wire racks. Makes about 36 cookies.
* Note: To toast nuts in the oven, preheat oven to 375 F. Place the nuts on a baking sheet in a single layer and bake for 4 to 6 minutes, or until fragrant. Stir nuts a few times during baking to ensure even browning. To toast on the stovetop, place nuts in a small sauté pan over medium heat. Toast nuts, stirring occasionally, until fragrant and very lightly browned, about 2 minutes. Set aside to cool.
Nutrient Analysis, per cookie Calories 60; Fat calories: 25;Total Fat g 3; Sat Fat g 0; Chol mg 5 Sodium mg 30; Total Carb g7; Fiber g 1; Sugars g 3; Protein g 2
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